Evidence-Based Nutrition and Exercise Science Blog

less than 1 minute read

Published:

FoundMyFitness blog by Dr. Rhonda Patrick.

This is one of very few science-grounded nutrition and exercise science blogs I’ve ever come across. A recent Tim Ferriss podcast featured a Q&A with Dr. Patrick, and her clear, engaging answers linked listeners to the basic science behind nutritional and other health and lifestyle decision-making. Solid.